Tuesday, January 14, 2014

More Breakfast Ideas...

I love this cereal with buckwheat and quinoa called Q'ia.

Also making a Buckwheat porridge is a great idea and so nice on a cold morning.

For people not omitting nuts I love a simple smoothie:
1 cup cold almond milk
1tbs raw almond butter
1 cup raw kale
1/2 banana or a date
1tbs chia seeds or flax seeds

optional:
1 tbs of greens powder
1tbs of coconut oil
1tbs almonds ( sprouted if available to you)

 Salmon and avocado and sea salt with olive oil and sprinkled ground flax on top.




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